{"id":33810,"date":"2022-09-09T08:28:45","date_gmt":"2022-09-09T08:28:45","guid":{"rendered":"https:\/\/golfelchaparral.com\/back-to-business\/"},"modified":"2022-11-07T16:53:11","modified_gmt":"2022-11-07T16:53:11","slug":"back-to-business","status":"publish","type":"post","link":"https:\/\/golfelchaparral.com\/en\/back-to-business\/","title":{"rendered":"Back to Business"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"33810\" class=\"elementor elementor-33810 elementor-33792\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a61dbb7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a61dbb7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f969d82\" data-id=\"f969d82\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ae607ac elementor-widget elementor-widget-heading\" data-id=\"ae607ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Back to Business<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec2e19d elementor-widget elementor-widget-text-editor\" data-id=\"ec2e19d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<blockquote><p>&#8220;How to confront\u00a0 the return to our every day life after the Summer holiday.&#8221;<\/p><\/blockquote><p>September, the first month after the Summer break, means for the vast majority of people, the return to the routines and obligations that we so happily have abandoned during the Summer holiday.<\/p><p>The return causes stress and other symptoms that influence our character and mood, but do not worry because we have some great tips how to confront this small emotional challenge and thus feel more comfortable with the return to our every day life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9a454e7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9a454e7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-708b879\" data-id=\"708b879\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cac16c8 elementor-widget elementor-widget-text-editor\" data-id=\"cac16c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<blockquote><p>The best weapons to fight post-holiday syndrome?<\/p><\/blockquote><p>Chaparral Golf Club gives you the keys to organize your daily agenda and allocate your time in the most efficient way possible.<\/p><ul><li>Summarize your habits (Golf (mandatory), gym, errands, etc.) little by little. Doing everything at once will cost more than usual, so experts recommend slowly setting and adjusting to your regular schedule.<\/li><li>Try not to feel overwhelmed. It is important to keep in mind, just like when planning your golf swing routine, that you complete one thing first and then another. If it is intended to cover everything in a short time, it is possible that nothing will go well, this would be staged as a hasty shot from the tee, where the aim is to make more distance than necessary with the driver, ending with our ball out of bound.<\/li><li>Your diet also counts, so you have to try to establish a healthy menu with all the necessary meals. Energy is essential for the return. Excess food will be prohibited until Christmas.<\/li><li>CALM is the magic word when it comes to getting back into a routine. Remember your habits on the golf course, losing your temper can mean adding more shots to your card than you should, we don&#8217;t like double bogeys let alone triple bogeys.<\/li><li>Get plenty of rest. It is common on vacation to get up late or take a nap, but when we return to work that is \u201cmission impossible 7\u201d, so it is advisable to go to sleep at a reasonable time to rest for a minimum of 7 or 8 hours.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-49aaf34\" data-id=\"49aaf34\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-608c19e elementor-widget elementor-widget-image\" data-id=\"608c19e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/golfelchaparral.com\/wp-content\/uploads\/2022\/09\/ENG-Chaparral-End-of-summer-2022-Olvidate-de-los-malos-golpes-IG-1080x1350px-819x1024.jpg\" class=\"attachment-large size-large wp-image-33838\" alt=\"\" srcset=\"https:\/\/golfelchaparral.com\/wp-content\/uploads\/2022\/09\/ENG-Chaparral-End-of-summer-2022-Olvidate-de-los-malos-golpes-IG-1080x1350px-819x1024.jpg 819w, https:\/\/golfelchaparral.com\/wp-content\/uploads\/2022\/09\/ENG-Chaparral-End-of-summer-2022-Olvidate-de-los-malos-golpes-IG-1080x1350px-600x750.jpg 600w, https:\/\/golfelchaparral.com\/wp-content\/uploads\/2022\/09\/ENG-Chaparral-End-of-summer-2022-Olvidate-de-los-malos-golpes-IG-1080x1350px-240x300.jpg 240w, https:\/\/golfelchaparral.com\/wp-content\/uploads\/2022\/09\/ENG-Chaparral-End-of-summer-2022-Olvidate-de-los-malos-golpes-IG-1080x1350px-768x960.jpg 768w, https:\/\/golfelchaparral.com\/wp-content\/uploads\/2022\/09\/ENG-Chaparral-End-of-summer-2022-Olvidate-de-los-malos-golpes-IG-1080x1350px.jpg 1080w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a7c9eea elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a7c9eea\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7765ef3\" data-id=\"7765ef3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-abc58e2 elementor-widget elementor-widget-text-editor\" data-id=\"abc58e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Always:<\/p><ul><li><strong>Stay positive;<\/strong> You have to see the positive aspect of things. A bad shot, going back to work or studies also means you have an opportunity to analyse an incorrect movement and to reconnect with colleagues and friends. You will be able to share your Summer experience or start new projects. It is easier to return to you habits if you face them\u00a0 with a positive attitude and being friendly at work to avoid the labor conflicts.<\/li><li><strong>Reserve moments of relaxation; <\/strong>Finding moments to relax in daily life is essential for our mental health, especially during periods of emotional stress, such as returning from vacation. These moments are highly recommended, to reduce stress critical situations of stress and anxiety.<\/li><\/ul><p><strong>So how do I return to healthy habits? What is the best way to do so?<\/strong> From Chaparral Golf we invite you to discover a unique place on the Costa del Sol, 18 holes surrounded by tranquility and privacy, thanks to the design of our parkland forest course framed in a beautiful pine tree forest with the beautiful Mediterranean Sea in the background.<\/p><p>Coming back from vacation may seem like a 600 meter PAR 5, but<strong> WE WILL DO IT TOGETHER<\/strong> and we are going to fight to score a fabulous Birdie at the end of this month on our card.<br \/><br \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Back to Business &#8220;How to confront\u00a0 the return to our every day life after the Summer holiday.&#8221; September, the first month after the Summer break, means for the vast majority of people, the return to the routines and obligations that we so happily have abandoned during the Summer holiday. The return causes stress and other &#8230; <a title=\"Back to Business\" class=\"read-more\" href=\"https:\/\/golfelchaparral.com\/en\/back-to-business\/\" aria-label=\"Read more about Back to Business\">Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":33794,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-33810","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Back to Business - Chaparral Golf Club<\/title>\n<meta name=\"description\" content=\"Blog donde encontrar\u00e1s las mejores claves para afrontar de la mejor manera posible el retorno a la normalidad tras las vacaciones de verano.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/golfelchaparral.com\/en\/back-to-business\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Back to Business\" \/>\n<meta property=\"og:description\" content=\"Blog donde encontrar\u00e1s las mejores claves para afrontar de la mejor manera posible el retorno a la normalidad tras las vacaciones de verano.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/golfelchaparral.com\/en\/back-to-business\/\" \/>\n<meta property=\"og:site_name\" content=\"El Chaparral\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Chaparralgolf\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-09T08:28:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-11-07T16:53:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/golfelchaparral.com\/wp-content\/uploads\/2022\/09\/september5.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"242\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Chaparral\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@ChaparralGC\" \/>\n<meta name=\"twitter:site\" content=\"@ChaparralGC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Chaparral\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/golfelchaparral.com\\\/en\\\/back-to-business\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/golfelchaparral.com\\\/en\\\/back-to-business\\\/\"},\"author\":{\"name\":\"Chaparral\",\"@id\":\"https:\\\/\\\/golfelchaparral.com\\\/en\\\/#\\\/schema\\\/person\\\/ec439d2953f0977766bab5c63cab6f6f\"},\"headline\":\"Back to Business\",\"datePublished\":\"2022-09-09T08:28:45+00:00\",\"dateModified\":\"2022-11-07T16:53:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/golfelchaparral.com\\\/en\\\/back-to-business\\\/\"},\"wordCount\":576,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/golfelchaparral.com\\\/en\\\/back-to-business\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/golfelchaparral.com\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/september5.jpg\",\"articleSection\":[\"Sin categor\u00eda\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/golfelchaparral.com\\\/en\\\/back-to-business\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/golfelchaparral.com\\\/en\\\/back-to-business\\\/\",\"url\":\"https:\\\/\\\/golfelchaparral.com\\\/en\\\/back-to-business\\\/\",\"name\":\"Back to Business - 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